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Durante el mes pasado fue una de las palabras mas repetidas día a día y todos los ambientes, casa, oficina, amigos, cenas, regalos, sorpresas, postres pero lo delatador se observaba en la sonrisa discreta y mirada de culpa de los pecadores del chocolate.

Pero ¿qué sabemos del chocolate?…

Durant el mes passat va ser una de les paraules més repetides dia a dia i tots els ambients, casa, oficina, amics, sopars, regals, sorpreses, postres però el delatador s’observava en el somriure discreta i mirada de culpa dels pecadors de la xocolata .

Però què sabem de la xocolata? …

Captura de pantalla 2015-03-26 a la(s) 17.04.00

Este numero hablaremos de un ingrediente madre para los reposteros y un consentido de invierno que no puede faltar en casa.

Nuestro amado: CHOCOLATE. De origen mexicano es el alimento que se obtiene mezclando azúcar con dos productos derivados de la manipulación de las semillas del cacao: la pasta de cacao y la manteca de cacao  A partir de esta combinación básica, se elaboran los distintos tipos de chocolate, que dependen de la proporción entre estos elementos y de su mezcla, o no, con otros productos tales como leche y frutos secos.

El primer europeo que probó esta bebida, antecedente del chocolate, pudo muy bien haber sido el mismo Cristóbal Colón en 1502, a su vuelta a España, lleva muestras de cacao a los Reyes Católicos; sin embargo no tiene éxito por su sabor amargo y picante y por su aspecto sucio.

Tras muchos intentos y mezclas al moler el cacao se fue perfeccionando su sabor y textura con un proceso 100% manual y llegado el año de 1777 en Barcelona se comienza la producción mecánico – industrial del oro de cacao

A comienzos del siglo XIX, junto con el desarrollo de las plantaciones de cacao en todo el mundo, la industria del chocolate se organizó y perfeccionó en varios países.

El primer paso importante fue la solidificación del chocolate para obtener la La primera fábrica de chocolate se instala en Suiza en 1819.

Y así es como llega tal como lo conocemos, con algunas aportaciones en textura y  forma.

Aquest nombre parlarem d’un ingredient mare pels rebosters i un consentit d’hivern que no pot faltar a casa.

El nostre estimat: XOCOLATA. D’origen mexicà és l’aliment que s’obté barrejant sucre amb dos productes derivats de la manipulació de les llavors del cacau: la pasta de cacau i la mantega de cacau A partir d’aquesta combinació bàsica, s’elaboren els diferents tipus de xocolata, que depenen de la proporció entre aquests elements i de la seva barreja, o no, amb altres productes com ara llet i fruits secs.

El primer europeu que va provar aquesta beguda, antecedent de la xocolata, va poder molt bé haver estat el mateix Cristóbal Colón en 1502, a la seva volta a Espanya, porta mostres de cacao als Reis Catòlics; però no té èxit pel seu sabor amarg i picant i pel seu aspecte brut.

Després de molts intents i barreges al moldre el cacau es va anar perfeccionant el seu sabor i textura amb un procés 100% manual i arribat l’any de 1777 a Barcelona es comença la producció mecànic – industrial de l’or de cacau

  Al començament del segle XIX, juntament amb el desenvolupament de les plantacions de cacau a tot el món, la indústria de la xocolata es va organitzar i va perfeccionar a diversos països.

El primer pas important va ser la solidificació de la xocolata per obtenir la La primera fàbrica de xocolata s’instal·la a Suïssa en 1819.

I així és com arriba tal com el coneixem, amb algunes aportacions en textura i forma.

Captura de pantalla 2015-03-26 a la(s) 17.04.45

 

 

 

Aunque la palabra chocolismo pueda sonar a broma, no lo es en absoluto. El chocolate en particular y todos los alimentos ricos en grasas y azúcares por lo general, pueden causar adicción con los consiguientes problemas de obesidad que se derivarían. Son muchas las personas que han caído en esta adicción sin darse cuenta del problema.

Encara que la paraula chocolismo pugui sonar a broma, no ho és en absolut. La xocolata en particular i tots els aliments rics en greixos i sucres en general, poden causar addicció amb els consegüents problemes d’obesitat que es derivarien. Són moltes les persones que han caigut en aquesta addicció sense adonar-se del problema.

Captura de pantalla 2015-03-26 a la(s) 17.04.58

En el caso del chocolate esta supuesta adicción es aún más fácil de conseguir debido a sus características.

El chocolate posee Teobromina (un estimulante similar a la cafeína aunque menos potente), y también eleva los niveles de Serotonina también llamada la hormona de la felicidad o del placer ya que cuando su nivel aumenta el cerebro lo interpreta como una mayor sensación de bienestar.

Está claro que un aumento de los niveles de serotonina no es nada malo en absoluto, pero el problema lo tenemos en los altos niveles de grasa y azúcar que tiene el chocolate, por lo que caer en una adicción de este tipo va a repercutir en problemas de salud a corto y largo plazo.

Una recomendación para evitar los efectos nocivos de esta adicción es ingerir chocolate con un alto nivel de cacao, superior al 70%, ya que a mayor cantidad de cacao, menor cantidad de grasa y por tanto menos problemas acarreará su ingesta, aunque como todas las adicciones será mejor evitar los excesos y hacer un esfuerzo para no sobrepasar el límite de lo recomendado.

Así que mis gourmetas a balancear sus porcentajes de cacao y nos leemos en el próximo número con un super restaurante.

En el cas de la xocolata aquesta suposada addicció és encara més fàcil d’aconseguir per les seves característiques.

 La xocolata té Teobromina (un estimulant similar a la cafeïna encara que menys potent), i també eleva els nivells de Serotonina també anomenada l’hormona de la felicitat o del plaer ja que quan el seu nivell augmenta el cervell ho interpreta com una major sensació de benestar.

És clar que un augment dels nivells de serotonina no és res dolent en absolut, però el problema el tenim en els alts nivells de greix i sucre que té la xocolata, de manera que caure en una addicció d’aquest tipus repercutirà en problemes de salut a curt i llarg termini.

Una recomanació per evitar els efectes nocius d’aquesta addicció és ingerir xocolata amb un alt nivell de cacau, superior al 70%, ja que a major quantitat de cacau, menor quantitat de greix i per tant menys problemes ocasionarà la seva ingesta, encara que com totes les addiccions serà millor evitar els excessos i fer un esforç per no sobrepassar el límit del que es recomana.

Així que els meus gourmetas a balancejar els seus percentatges de cacau i ens llegim en el proper número amb un super restaurant.

Melted-Chocolate_1

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